My current progress
This page tracks where I actually am right now in Phase 1. I’ll keep adding to it as things develop — once Phase 1 is solid, I’ll move this content into an archive and start a Phase 2 page.
Where I Started
September 2026 — starting weight: 435 pounds. Full story on the homepage.
What I’m Currently Doing
- No fast food, alcohol, or processed food — started September 6, 2026.
- Walking daily — starting small, building from there.
Weekly Updates
(Newest at the top — I’ll add a short entry here each week.)
Week of Sep 4: Habit started. Holding steady so far.
← Back to the Health overview See the Wealth side’s Phase 1 → Watch the journey on YouTube →